TRAINING

BASKETBALL SKILLS TRAINING

Skills Lab

Detailed Skill Work

Detailed skill work including, scoring techniques, advanced footwork, ball handling, shooting & defense.

Shooting Lab

Learn to Master Your Shot

Dedicated exclusively to shooting. Fundamental breakdown of proper shooting technique. Improve your footwork, shooting out of triple threat, catch and shoot, off the dribble, and free throws. Intentional reps!

Youth Fundamental Academy

Making the Fundamentals FUN!

Explore and learn the Basketball Fundamental concepts of footwork, ball handling, shooting, defense, and much more. In addition, structured scrimmage play designed to assist with competitiveness.  This is an Introduction/Beginner class to help players that are just learning organized basketball.

Open Runs

Work. Compete. Develop.

Structured competitive runs, combined with detailed skill work, mastering fundamental scoring techniques. Designed to improve in-game IQ, decision-making, and competitiveness.

Private Training

Designed for players looking to directly improve specific needs. One on one sessions allow a more personalized workout, with corrections and adjustments. Sessions are intentional and reserved for serious players seeking improvement.

Small Group Training Memberships

The objective is to put players in situations that closely mimic the game demands and challenges. Train those skills in the most realistic, competitive, and fun environment possible. This style of training is what leads to game transfer.

STRENGTH & ATHLETIC TRAINING

Strength Lab

Strong Body. Strong Game.

Strength Lab is for athletes that are looking to improve their body strength to be ready to perform in their sports. This comprehensive strength training focused on building an athlete’s overall body strength.

Jumpers Lab

GET BOUNCY.

ICONIC’s Jumpers Lab is for athletes that are trying to get bounce! Sessions consist of strength training exercises, plyometric drills, and practicing proper jumping technique to help increase vertical jump capabilities.

Speed & Agility Lab

Speed Up!

Speed & Agility Lab is for athletes that are looking to improve their speed and agility to be ready to perform in their sports. This comprehensive speed and agility training focused on building an athlete’s quickness, speed, footwork, and agility.